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- R&R101- Released and Relieved,
A Simple Workbook
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- How many times have wondered what the heck is the difference
between you and someone who is happier, healthier or just plain
wealthier than you.
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- This is a great tool; it's an easy workbook that takes you through
some simple steps, to help you figure out just what you were taught to
believe, what's holding you back, and how you can adjust your beliefs
to better serve your life today.
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- Loaded with fun surveys and easy fill in the blanks, you will be
amazed how much you'll gain from the simple tools in this
book. For those who are ready to go deeper, there's a section
of exercises that will ask you to stretch and reward you with
surprisingly insightful ways to change your world for the better.
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- EZ
Eats
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- The Wholefood Farmacy makes eating healthy easy, convenient and
affordable. We offer pure, nutrient-dense, ready-to-eat, whole
food meals, snacks, soups, smoothie mixes and treats for the children.
All of our foods are vegetarian, most are raw and vegan as well.
We also offer many gluten-free and nut-free whole food choices for
those with food sensitivities - see our FAQ
- section for more information
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- Personalized Guided Audios
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There is something so wonderful about putting on your
headphones and hearing a relaxation tape that is put together
specifically with you and your concerns in mind. It doesn't take
that much to fill out the input sheet, tell me what you are working
on, and where you would like to go. I will put on some relaxing
music and guide you through an hour long session that fully maximizes
on our time together; providing you with the perfect tape to listen
to, over and over again. Guided imagery, affirmations, and you
-- what could be better than that?
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